Reza Mehman – Podcast, actimeb & Dinner im Schloss – English
Reza Mehman · Podcaster & Entrepreneur
Stay curious.
Connect people.
Good conversations open up new perspectives. Staying active is part of my everyday life. And bringing people together is my passion.
01PodcastConversations & Perspectives
REZA MEHMAN
Podcast
Open conversations with people from business, sport and society. About what matters to them — and what we can learn from one another.
Explore the podcast
02SupplementsMy supplements
actimeb
For everyday life and your training. Discover my protein and supplement brand, with clear information about every formula.
Visit the actimeb shop
03Dinner im SchlossConnections & Ideas
Dinner im Schloss
Fresh perspectives, personal conversations and a special dinner. I bring together people who want to make a difference.
Discover Dinner im Schloss
04 / Speaker
Fresh ideas for your event
I am also available to speak at other events on request, sharing personal perspectives from entrepreneurship, podcasting and conversations with my guests.
Enquire about speaking
05 / 1:1 Sparring
Think things through together
From time to time, I offer selected individuals a one-to-one sparring session: organising thoughts, questioning ideas and developing fresh perspectives. On request and subject to availability.
Enquire about 1:1 sparringMeet the people on the podcast: Browse the A–Z guest directory →
Explore by topic
What is on your mind?
Ideas. Conversations. Stories.
Latest on the blog
Latest articles first.
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7. Dealing with reflexive emotions
Dealing with reflexive emotions Reflexive emotions: why feelings are not the enemy and how you can learn to control thoughts instead of feelings. Introduction Managing emotions effectively is…
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6. Protect your Confidence
Protect your confidence Three practical tools to defend your self-confidence against negative comments from the outside and to consistently continue on your path. Introduction Being able to protect…
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5. “Gratitude” as a mindset
Gratitude as a mindset: How to change your life Why gratitude is the foundation of a happy life and how you can practice it daily. Introduction Gratitude as…
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4. Zero Expectations
Zero Expectations: Fewer expectations, more happiness Zero expectations: why high expectations can lead to disappointment and how you can become more satisfied with the formula “Happiness = Reality…
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3. Why you should always consider feedback as a “gold nugget”.
Accepting feedback: finding the gold nugget in criticism How to handle feedback correctly, accept it, and grow from it. Project Mindset Podcast, Episode 3. Introduction Accepting feedback is…
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2. Make it Count: Experience the moment fully
Make it count: how conditional happiness and delayed gratification prevent us from being in the here and now. Introduction Make it Count is a mindset principle that describes…
