Reza Mehman – Podcast, actimeb & Dinner im Schloss – English
Reza Mehman · Podcaster & Entrepreneur
Stay curious.
Connect people.
Good conversations open up new perspectives. Staying active is part of my everyday life. And bringing people together is my passion.
01PodcastConversations & Perspectives
REZA MEHMAN
Podcast
Open conversations with people from business, sport and society. About what matters to them — and what we can learn from one another.
Explore the podcast
02SupplementsMy supplements
actimeb
For everyday life and your training. Discover my protein and supplement brand, with clear information about every formula.
Visit the actimeb shop
03Dinner im SchlossConnections & Ideas
Dinner im Schloss
Fresh perspectives, personal conversations and a special dinner. I bring together people who want to make a difference.
Discover Dinner im Schloss
04 / Speaker
Fresh ideas for your event
I am also available to speak at other events on request, sharing personal perspectives from entrepreneurship, podcasting and conversations with my guests.
Enquire about speaking
05 / 1:1 Sparring
Think things through together
From time to time, I offer selected individuals a one-to-one sparring session: organising thoughts, questioning ideas and developing fresh perspectives. On request and subject to availability.
Enquire about 1:1 sparringMeet the people on the podcast: Browse the A–Z guest directory →
Explore by topic
What is on your mind?
Ideas. Conversations. Stories.
Latest on the blog
Latest articles first.
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Episode 188: Iran at War With the US Since 1979 — What the World Ignores
Iran and the US: Why, in my view, America did not start the war—and what that means for all of us. The original episode and video are in…
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Episode 187: Reza Pahlavi in Germany — The Federal Press Conference and Media Criticism
How Europe’s journalists are letting the Iranian people down—and why Reza Pahlavi keeps fighting. The original episode and video are in German. This page provides the complete English…
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Iran: Podcast Sources and Clips
Here you’ll find my overview of Iran, with information and clips mentioned on the Reza Mehman Podcast. The collection links to videos on Instagram and YouTube. You can…
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Dinner im Schloss Sells Out: Five Years of Persistence
Dinner im Schloss has sold out for the first time. Behind this moment are five years of work and the decision to keep going. It “only” took five…
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Episode 186: Reza Pahlavi in Berlin — ARD Framing and German Double Standards
Reza Pahlavi in Berlin: How Germany’s public broadcasters and federal government treat the Iranian opposition leader—and what that reveals about German policy towards Iran. The original episode and…
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We Did It: HYROX Double 2026!
HYROX Double 2026: We did it 💪 On Thursday, Lennart Sass and I lined up for the HYROX Double. And we did it. The past few months have…

