Meditation as a mindset tool: Finding inner peace How you can reduce stress, gain clarity and sustainably strengthen your mindset with simple meditation techniques. Introduction Meditation as a mindset tool can help you find inner peace and clarity, even on…
Find your inner voice Why authentic communication begins with your own inner voice and how you can rediscover it. Introduction Finding your own inner voice is the key to authentic communication, whether at work, in your personal life, or in…
Dealing with a negative environment How to stay focused and work towards your goals despite difficult phases Introduction Dealing with a negative environment is one of the most important skills we can develop in life. In this episode of Project…
Fundamentals on Project Mindset: an archived post, originally published in 2021. Dates and roles reflect the original publication. 24. Fundamentals: why the basics matter Mastering the fundamentals supports lasting success in sport, relationships and business. Reza Mehman explains why repeated…
Growth Mindset vs. Fixed Mindset Why a single little word can completely change your way of thinking and how you can achieve anything in life. Introduction A growth mindset is one of the most fundamental concepts when it comes to…
Bill Schlichter on finding the right balance in life Bill Schlichter talks about family, startup stress, motivation and gratitude in a conversation on the basketball court Introduction Finding the right balance in life is one of the biggest challenges facing…
Motivation is fleeting: Why discipline is more important How to perform daily even without motivation through habits, deep work, and taking the first step. Introduction Motivation and discipline are often confused, but the difference is crucial for long-term success. In…
Moritz Lampert: mental training in sport Golf pro Moritz Lampert on meditation, visualization, failures and mental strength in professional sports. Introduction Mental training in sports is one of the crucial factors that distinguishes top performance from average. In this episode…
Zero Compromises: No compromises with yourself Zero compromises: why you shouldn’t negotiate with your inner voice and how to truly achieve your goals. Introduction Not compromising with yourself is one of the most important foundations for a strong mindset. Who…
100 days on Project Mindset: an archived post, originally published in 2021. Dates and roles reflect the original publication. Episode 18: A 100-Day Check-In on Your Goals Reviewing New Year’s resolutions and working backwards from the outcome you want. Introduction…
