A conversation with Henning Fritz on Project Mindset: an archived post, originally published in 2022. Dates and roles reflect the original publication.
A Conversation with Henning Fritz
The new podcast episode with Henning Fritz is out!
We naturally discussed his successes and setbacks. I also found the discussion of recovery, sleep and his use of “frequencies” to optimise performance interesting. These were subjects I wanted to explore more deeply, so do not be surprised to hear and see Henning on Project Mindset again 🙂
This announces the conversation and describes the subjects discussed, rather than establishing the effectiveness of any particular technique.
Watch the episode through the link below.
Yours, Reza
More in the Project Mindset archive (German) and the Reza Mehman Podcast.
