Mental training in golf: an archived Project Mindset post, originally published in 2021. Dates and roles reflect the original publication.
Mental Training in Professional Golf with Moritz Lampert
To me, golf is a battle with yourself. You are essentially your own greatest opponent.
As an athlete, I was naturally interested in how a professional golfer trains mentally to handle that pressure.
Professional golfer Moritz Lampert knows first-hand: put yourself under maximum pressure in training, with almost impossible tasks, so the tournament feels easier.
More in the Project Mindset archive (German) and the Reza Mehman Podcast.
